Hello, I'm Manica Verma

A certified Yoga Instructor & Holistic Wellness Coach based in Copenhagen, Denmark

My journey with yoga began over a decade ago when I discovered the profound connection between mind, body, and spirit. What started as a personal practice quickly grew into a calling — to help others find the same transformation I experienced.

With certifications in Hatha, Vinyasa, and Yin Yoga, along with specialised training in meditation and mindfulness practices, I've dedicated my life to helping others discover the transformative power of yoga. My teaching style is rooted in compassion, authenticity, and a deep respect for each individual's unique path.

Beyond the physical practice, I'm passionate about integrating yogic philosophy into everyday life. Whether you're seeking stress relief, physical fitness, emotional balance, or spiritual growth, I'm here to support you every step of the way.

When I'm not teaching, you'll find me exploring nature, practising meditation, or continuing my own journey of learning and self-discovery. I believe that as teachers, we are always students, and I bring this humble perspective to every session.

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Manica Verma practising yoga — wellness coach and instructor in Copenhagen

Training & Specialisations

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Hatha Yoga

Classical Hatha postures and alignment

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Vinyasa Flow

Dynamic sequencing connecting breath with movement

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Yin Yoga

Deep rest and nervous system recovery practices

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Pregnancy Yoga

Supportive space to recoonect with the changing body

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Meditation & Mindfulness

Specialised training in guided meditation and mindfulness techniques

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Breathwork

Ancient and modern guided techniques to reset the nervous system

My Teaching Philosophy

My mission is to help people live their best lives possible through the transformative power of yoga and holistic wellness. As a dedicated Yoga Instructor and Health and Wellness Coach, I bring rich experience in yoga, meditation, and holistic health practices to guide you on a transformative journey towards a balanced and fulfilling life.

Whether you're a beginner or looking to deepen your practice, my personalised sessions are designed to help you achieve physical well-being, mental clarity, and inner peace. I blend ancient wisdom with modern techniques, creating a safe and welcoming space for practitioners of all levels.

Each session is thoughtfully tailored to meet your unique needs and goals. Together, we'll explore breath work, mindful movement, and meditation practices that extend far beyond the mat and into your daily life — helping you cultivate strength, flexibility, balance, and lasting transformation.

Start Your Journey