Choose the practice that fits your lifestyle and goals
Ancient wisdom perfectly blended for our modern lifestyle. 60-minute personalised sessions tailored to your unique needs.
12 sessions of self-discovery with personalised yoga designed to fit your lifestyle and wellness goals.
24 sessions intended to create a safe and supportive space to deepen your practice.
Transformative 36 session yoga journey to healing and wellness.
Discover inner harmony and balance through this comprehensive course focusing on chakra alignment and energy flow.
Intensive 4 hour workshop introducing classical pranayama techniques and modern breathing exercises that support stress regulation and inner balance
Not sure which program is right for you? Schedule a free 60-minute discovery call.
Getting started is simple
All sessions take place online via video call — practise yoga from anywhere in the world. Manica offers flexible scheduling to suit your timezone and lifestyle.
Free — 60 minutes
Discuss your goals and find the right program for you
€28 — 45 minutes
Experience a session before committing to a package
From €33 per session
Regular sessions tailored to your evolving practice